When people find out that you have studied naturopathy and nutrition they usually have a lot of questions about their diet or something that they have heard on social media or the best way to solve that recurring digestive issue (this one is probably the most common!). Since different people ask me the same questions … Continue reading Question Time #1 – You ask, I answer!
An apple a day keeps the doctor away – or that’s what they have been telling us since the 1860’s1. So is it true? Can an apple a day keep the doctor away? Lets take a closer look at the beautifully round, sometimes beautifully misshapen, apple and decide for ourselves. Apples are a common fruit … Continue reading An Apple A Day
Trying to decide what to write about in my first blog post was proving a little bit of a challenge. Taking a hint from my blog name, I’m diving in with a post about the delicious pomegranate. I haven’t always been a pomegranate lover but lately I’ve been enjoying adding the seeds into my breakfast … Continue reading Pomegranate: It seems like a good place to start!