What’s in my pantry? (#2)

It’s winter here in Texas and it seems to have been a particularly bad season for cold and flu. Nearly everyone you speak to has been affected in some way since winter began. When I was searching through my pantry today, looking for good food sources to support my immune system in case it needed … Continue reading What’s in my pantry? (#2)

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Globe Artichoke

Today I am going to discuss a plant that seems to be most commonly known for its liver protecting qualities, Globe Artichoke. Globe Artichoke (Cynara scolymus) Globe artichoke is member of the Asteraceae family (the same family as Chamomile) and you are more likely to think of it as a tasty vegetable rather than a … Continue reading Globe Artichoke